What in the WORLD is 168 Approach?

Developed while traveling around the world and absorbing different cultures,
168 Approach is a global initiative that goes beyond traditional fitness to not only
improve the lives of thousands, but also inspire a lifestyle change.

	Traveled through 18 countries in 305 days. Learned from 60 of the most respected and recognized fitness pros in the world. Gathered over 22 pages of notes, 8000 photos, and 25 hours of videos. Educated and inspired more than 5000 children on the importance of health and fitness. Coached thousands of professionals, busy moms, teachers and executives in the studio.